Lauren Turner

Welcome to The Turner Practice Are you an athlete of color struggling to balance your mental health and performance? You’re not alone. Many Black and Brown athletes and sports professionals face unique challenges both on and off the field — but often, their healthcare providers don’t reflect their experiences or understand their needs. At The Turner Practice, we’re here to change that. Your Mental Health Matters in Sports As a Black woman therapist (she/her/hers) and former NCAA collegiate athlete, I know how important it is to feel seen and understood in your mental health journey. Athletes of color deserve culturally responsive care that helps them thrive. I specialize in working with Black and Brown athletes and sports staff who feel overwhelmed by anxiety, depression, or burnout. Whether you’re at the top of your game or just getting started, your mental health is key to unlocking your full potential. What We Offer At The Turner Practice, we provide: Individual Therapy: Personalized sessions designed to help you manage anxiety, depression, and other mental health challenges that impact your performance. Performance Coaching: Learn how to listen to your body, trust your instincts, and build mental resilience to stay focused and confident during high-pressure moments. Mindfulness Training: Develop practical tools to calm your mind, improve your focus, and enhance your overall well-being both on and off the field. Why Work With Me? I bring a unique combination of experience as a therapist, former athlete, and marathoner. I understand the mental demands of sports and how racial identity impacts mental health. My goal is to help athletes of color like you feel empowered, seen, and supported. Who I Work With: NCAA and professional athletes Student-athletes Coaches and sports staff Retired athletes adjusting to life after sports Take the Next Step Don’t let mental health challenges hold you back from your goals. With the right support, you can improve your performance and feel more confident in your game — and in life. Schedule a free consultation to see how The Turner Practice can help you achieve your full potential. Let’s work together to create a game plan for your mental wellness and success.