Lauren Turner

Black and Brown Athletes and sports staff often times have not enough people in their health care providers representing them. I am a Black woman (she/her/hers) identified therapist based in Southern California who specializes in working with Athletes of color looking to enhance performance but feel overwhelmed by mental health issues getting in the way. I help you to learn how to listen to your body, instincts and better understand how to manage symptoms related to anxiety and depression in sports that will help improve performance and confidence over time.